Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
Equestrian Mindset Session...
Unlock your true potential!
Join me for a 1 hour deep dive into your mindset, let's discover together what's holding you back with your horse, and put a plan together to move forward to a positive place!
Unlock your TRUE equestrian potential!
Equestrian Mindset Sessions with Jenny Adamson
Qualified Equine Physiotherapist & Mindset Coach
Are you ready to transform your riding experiences and all-round connection with your horse?
Whether you're an amateur rider, a competitive equestrian, or a passionate horse owner, your mindset is key to achieving your goals and building a stronger, more harmonious connection with your horse.
But it's not just about physical technique—your mental and emotional approach plays a huge role in your success.
Imagine this:
✅ Feeling confident and clear in every ride
✅ Overcoming self-doubt and performance anxiety
✅ Tuning in to your horse’s needs and building mutual trust
✅ Moving forward with focus, motivation, and clarity—both in and out of the saddle
Through Equestrian Mindset Coaching, combined with my background as a qualified Equine Physiotherapist and Breathwork Practitioner, I offer a UNIQUE and holistic approach to help you enhance your riding, deepen your connection with your horse, and unlock the mental blocks holding you back.
What is Equestrian Mindset Coaching?
Equestrian Mindset Coaching goes beyond technique or skill. It’s about developing the mental resilience, confidence, and emotional intelligence to thrive in your equestrian journey.
We’ll work together to address:
Mental Blocks: Overcome fear, doubt, and performance anxiety that may be limiting your progress
Self-Confidence: Build a stronger, more positive self-belief to achieve your riding goals
Emotional Awareness: Strengthen your emotional connection with your horse, improving communication and trust
Focus & Clarity: Achieve mental clarity to improve your focus during training and competition.
With my expertise in Equine Physiotherapy, Mindset Coaching and Breathwork, I integrate practical body awareness techniques and mental and emotional strategies that can help you:
✅ Correct posture and balance issues
✅ Understand how your mindset affects both your body and your horse's well-being
✅ Improve performance by aligning your mental and physical state
Why work with me...?
I’m Jenny Adamson, a highly experienced and qualified Equine Physiotherapist and Mindset Coach with years of experience in both fields. I'm also a lifelong horse owner and rider, and a Breathwork Practitioner.
My unique background and skillset allows me to offer a truly integrated approach to your equestrian development, addressing physical, emotional and mental aspects of your riding and connection with your horse.
As an Equine Physiotherapist, I have a deep understanding of biomechanics and the physical demands placed on both you and your horse. This knowledge allows me to help you identify physical imbalances, pain, or discomfort that may affect your riding performance.
As a Mindset Coach, I work with you to cultivate mental strength, focus, and clarity, so you can approach every ride with confidence and achieve greater success in training and competition.
As a Breathwork Practitioner, I can help you develop a set of tools and techniques to use at home and with your horses, to stabilise your energy and regulate your nervous system.
As a lifelong horse owner and rider, I have been where you are, stuck in fear and negative thoughts that I couldn't push through. I know how it feels, and I know EXACTLY what to do to move forward.
By combining these skills, I help you achieve a more
balanced, confident, and harmonious partnership with your horse—whether you're at home, in the arena or preparing for a competition or outing.
What you can expect from our sessions
Each Equestrian Mindset Session is tailored to your specific needs and goals, but here’s what you can expect:
Personalised Assessment: We’ll start with an in-depth look at where you are in your riding journey, both physically and mentally. This will help identify key areas of focus for your sessions.
Mindset Strategies: I’ll guide you through powerful techniques such as visualisation, goal setting, and mental conditioning to help you develop a positive, resilient mindset.
Body Awareness: Through my expertise in Breathwork, I’ll help you improve your posture, body alignment, relaxation levels, to enhance your physical ability and overall performance.
Actionable Steps: You’ll leave each session with clear, actionable steps to implement both in your riding and in your day-to-day life to foster more positive mindset and energy.
Ongoing Support: You’ll have access to ongoing support, resources, and guidance to help you stay on track and continue to build your mental and physical strength.
Who is this for?
These sessions are ideal for anyone in the equestrian world, whether you're a rider, trainer, or horse owner, looking to improve:
Competitive Riders: Unlock peak performance and overcome performance anxiety.
Amateur Riders: Build confidence and achieve your riding goals.
Horse Owners: Enhance the connection with your horse and better understand their needs.
Riders Recovering from Injury: Build mental resilience while recovering physically.
Lost Confidence: Reset your mindset and energy after difficulties with your horse, and get back to enjoying yourselves again.
TESTIMONIALS
What others are saying
"This has been amazing"
"This mindset coaching has been amazing! I highly recommend it for anyone struggling with fear, anxiety, or just mental blocks in general, keeping you from living their best life with your horse. The exercises Jenny teaches are so simple and very powerful. I have found numerous times since beginning the course where they have helped me even apart from my horses. I am excited to continue the work Jenny has offered us through this course and am experiencing a huge shift in the way I see things which is impacting my relationship with my horses and the people around me. Thank you so much Jenny for your compassion and dedication to horses and the people who are fortunate enough to have you in their lives."
- Caryn Parli
"Life changing work"
“Thank you Jenny for sharing this life changing work with us. I was very low, had so may fears and doubts, didn't want to ride or even work with Finn on any level, Lord forbid I had even contemplated parting with my cheeky little friend.
There have been so many light bulb moments, some tears, many WOW moments and huge shifts in negativity and thought processes. This truly is a game changer, and we can go on growing and strengthening our relationships with our horses with the effects reaching out into all areas of our lives. Great course, great people, truly grateful to have you on my journey, thank you"
- Sharon Ford
"I now see the positives"
"Having just completed the mindset course with Jenny I would like to tell everyone thinking of attending to go ahead and do it - you and your horse won’t regret it. Jenny has many tools available for you to consider, practise and embed into your daily/ weekly routine.
She teaches you how to train your brain to reset on a new positive and more confident track so that your horse benefits. Instead of worrying about my horse a lot of the time I now have learned to see and dwell on the positives and to visualise the outcomes I want to have.
I hope everyone benefits as much as I have from Jenny’s thorough, well resourced course."
- Anna Maria
Ready to unlock your equestrian potential?!
Book session now!
If you’re ready to break through the barriers holding you back with your horse and achieve your equestrian goals—mentally, emotionally, and physically—let’s work together!
We’ll uncover your unique challenges and blocks to success with your horse, discuss and map out your goals, and I will help you move forward with confidence.
Let's work together to unlock your full potential—both in and out of the saddle.
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
Book session now for just £99!!
Select the plan that works for you:
Equestrian Mindset Session
1 hour session on zoom
Focussed time to uncover the blocks to your success
Tools and techniques to use following our session to create a more positive mindset
7 days messenger support
Equestrian Mindset Sessions x 6
Block of 6 x sessions on zoom
Invest in yourself with a focussed block of sessions
Tools and techniques to use following each session to create a more positive mindset
Messenger support throughout
FREE ACCESS to my Breath & Grounding Exercises online course
Click below to book a Free Discovery Call, to discuss your requirements and organise the sessions
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