Jenny Adamson, Equine Physiotherapist, Rehabilitation Specialist,

Mindset Coach & Breathwork Practitioner

RAMP & IRVAP Registered

Equine Connection: Breath &

Grounding Exercises

Learn the breathwork and grounding techniques that help you show up calmer, more present, and more connected — every single time you're with your horse.

Your horse doesn't respond to your intentions. He responds to your actual state — your breath, your tension, your nervous system.

You can have the best training plan in the world, but if you arrive at the stable stressed, distracted, or physically braced, your horse feels every bit of it. And he reacts accordingly.

This course gives you a practical toolkit of breathwork and grounding exercises — for yourself, and to use directly with your horse — so you can create genuine calm before you even pick up a headcollar.

What you'll learn...

✅ Breathwork techniques to regulate your own nervous system and arrive present, not frazzled

✅ Grounding exercises to drop into your body, release physical tension, and improve your awareness around your horse

✅ Mindfulness practices that build your horse's trust and responsiveness over time

✅ How to apply these with your horse — not just on your own, but as a shared practice that deepens your connection from the ground up

This course is for you if:

You tense up around your horse and aren't quite sure why

Your horse is spooky, reactive, or hard to settle — and you suspect you might be part of the equation

You want a simple daily practice that actually shifts something, without it taking over your life

You've tried training fixes but feel like the real block is somewhere else

What you get:

✅ Instant access to the full online course

✅ Breathwork, grounding, energy, presence and mindset exercises — all in one place

✅ Techniques you can apply with your horse from day one

✅ Lifetime access — revisit whenever you need a reset

About Jenny

Hi, I'm Jenny Adamson — Equine Physiotherapist, Rehabilitation Specialist, Mindset Coach and Breathwork Practitioner, with over 15 years working with horses and their owners.

I developed this course because I've seen it time and time again — with my own horse Azuro and with hundreds of clients — that the human side of the partnership is often the missing piece. This is the work that moves things forward when everything else has plateaued. 🐴

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Ready to go deeper?

Once you've worked through this course, the natural next step is Equine Connection Mastery — which takes the breathwork and grounding further into mindset, energy work, and the full transformation. You can find it here.