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If your horse hollows their back, struggles to lift through the body, or feels weak in work, core activation is one of the most important places to start.
This quick guide will show you one safe starting point — and explain why proper core strengthening matters so much for your horse’s long-term soundness.

Inside this free guide you'll learn:
✅ How to spot the signs of a weak core in your horse
✅ Why core weakness often leads to hollow backs and compensation through the spine
✅ A simple exercise you can start using today to activate your horse’s core
✅ How this movement helps lengthen the topline and support better posture
✅ Why this is only the first step in developing real strength
This guide also explains why many horses are pushed into training before they have the strength to support it, and how correct core work can help prevent long-term issues like poor posture and spinal strain.

I'm an equine physiotherapist and rehabilitation specialist with over 14 years of experience helping horses move stronger, straighter and more comfortably.
I specialise in:
• Equine posture and crookedness
• Core strengthening and rehabilitation
• Helping owners understand how their horse’s body really works
My goal is to help horse owners use simple, practical exercises that improve their horse’s strength and long-term soundness.
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