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5 Simple Pre-Ride Core Activations

5 Simple Pre-Ride Core ActivationsBy: Jenny Adamson Published on: 28/07/2025

Just a few minutes of targeted activation before you ride can make a huge difference to how your horse moves, balances, and builds strength in work.

Core StrengthPosture
5 Simple Pre-Ride Core Activations

Why Kissing Spine Affects the Whole Body

Why Kissing Spine Affects the Whole BodyBy: Jenny Adamson Published on: 21/07/2025

When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.

Kissing SpineCore StrengthPosturerehab
Why Kissing Spine Affects the Whole Body

Once You Understand This, You'll Never Look at Kissing Spine the Same Way

Once You Understand This, You'll Never Look at Kissing Spine the Same WayBy: Jenny Adamson Published on: 14/07/2025

Once you understand how the deep stabilising muscles work (and what happens when they don’t), you’ll realise just how essential this kind of specific core strengthening work is — for any horse that carries a rider.

Kissing SpineCore Strength
Once You Understand This, You'll Never Look at Kissing Spine the Same Way

Preventing Kissing Spine: What Every Horse Owner Should Know

Preventing Kissing Spine: What Every Horse Owner Should KnowBy: Jenny Adamson Published on: 07/07/2025

This blog is here to help you understand how to support your horse’s body, develop a stronger, more functional topline, and ultimately protect them from the pain and breakdown that kissing spine can bring.

Kissing SpineCore StrengthPosture
Preventing Kissing Spine: What Every Horse Owner Should Know

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