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With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

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From Braced to Balanced

By: Jenny Adamson Published on: 04/08/2025

🔑 Core Strength Is the Missing Link. Many horses have never learned how to properly engage their postural muscles — especially if they’ve been ridden in a way that over-emphasised head carriage or outline over body awareness.

Core StrengthPosture

5 Simple Pre-Ride Core Activations

By: Jenny Adamson Published on: 28/07/2025

Just a few minutes of targeted activation before you ride can make a huge difference to how your horse moves, balances, and builds strength in work.

Core StrengthPosture

Why Kissing Spine Affects the Whole Body

By: Jenny Adamson Published on: 21/07/2025

When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.

Kissing SpineCore StrengthPosturerehab

Once You Understand This, You'll Never Look at Kissing Spine the Same Way

By: Jenny Adamson Published on: 14/07/2025

Once you understand how the deep stabilising muscles work (and what happens when they don’t), you’ll realise just how essential this kind of specific core strengthening work is — for any horse that carries a rider.

Kissing SpineCore Strength