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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

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An Early Warning System for Your Horse

By: Jenny Adamson Published on: 09/06/2025

We think of core exercises as training. Conditioning. A way to make our horses stronger. And they are. They’re also one of the clearest diagnostic tools you have — and most people are missing it. Every time you run through a pelvic tilt, a tail pull, a belly lift, your horse is giving you feedback.

Core Strength

I Speak for the Horses

By: Jenny Adamson Published on: 02/06/2025

I Speak for the Horses: Learning to Listen Beyond Words There’s something sacred that happens when you truly slow down with a horse. ✨ Horses are always speaking. But most people have never been taught how to listen. ✨

Equine Connection Mindset

Why Your Horse Still Feels “Off” After Time Off – It’s Not Just You

By: Jenny Adamson Published on: 26/05/2025

If you’ve ever brought your horse back into work after box rest or a long break, and something still doesn’t feel quite right—you’re not alone. Box rest doesn’t just affect fitness—it causes a massive loss of core strength. And that has long-term consequences if it’s not addressed.

Core StrengthPosturerehab

Are we rushing our horses?

By: Jenny Adamson Published on: 19/05/2025

Are We Rushing Our Horses? The Hidden Link Between Early Training and Kissing Spine In today’s horse world, horses are being started under saddle younger than ever, often with little thought for what their bodies are truly ready for.

Kissing SpineCore StrengthPosture