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Practical, physio-led tips to help your horse move better, plus first invites to my free live trainings.
Why Your Horse Loses Core Strength Over Winter, and How to Hold On to It
by: Jenny AdamsonPublished on: 02/11/2026Riding fit in summer, less fit by Christmas? Why your horse loses core strength over winter, the signs to look for, and how to keep it with simple stable exercises.
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Senior Horses in Winter: Why Walk Work Is the Most Powerful Thing You Can Do
by: Jenny AdamsonPublished on: 26/10/2026Senior horse winter care made simple: a longer walk warm-up, in-hand work and walk poles for flexibility, symmetry and core strength. 10-20 minutes daily.
equine core strengthwinter equine trainingwinter exercise for your horsesenior horses
Planning towards shorter days
by: Jenny AdamsonPublished on: 05/10/2026Worried about keeping on top of your horse's training this winter? Here's how to turn a few good sessions into an actual plan.
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Autumn Planning: Building Your Winter Routine (Part 2)
by: Jenny AdamsonPublished on: 28/09/2026Polework isn't just for competition prep. Here's how a few minutes a week builds real mobility and strength through the winter months.
equine core strengthequine crookednesswinter lunging with your horseequine core engagementequine core exercises
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