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Improve your horses posture, core strength, crookedness, and your connection
With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
Safe In-Hand Exercises for Everyday Strength
By: Jenny Adamson Published on: 10/11/2025When it comes to keeping horses strong, supple, and balanced — especially in winter or during rehab — it’s easy to think that riding is the only way. But some of the most transformative work can happen on the ground, in-hand.
Winter Training: Keep Your Horse Moving, Strong & Happy
By: Jenny Adamson Published on: 03/11/2025Winter can be a tricky time for horse owners. Shorter days, cold weather, and muddy arenas can make it harder to maintain a consistent routine — but it’s also the perfect opportunity to focus on safe, structured work that keeps your horse moving every day.
The Hidden Signs Your Horse Isn't Using Their Core
By: Jenny Adamson Published on: 27/10/2025Without good core engagement, other areas of the body take the strain — the back tightens, the forehand becomes heavy, and the movement loses lift and freedom. That’s when you start to see recurring soreness, short strides, or general tension that never quite goes away.
Building Strength Safely: The Step by Step Approach
By: Jenny Adamson Published on: 20/10/2025If your horse is recovering from an injury, prone to stiffness, or just starting a conditioning journey, slow and careful strength work is the key. If you were unfit, weak, or recovering from an injury, you wouldn’t walk straight into the gym and start lifting heavy weights. The same principle applies to your horse — their body needs a gradual warm-up, activation, and gentle strength-building approach.
FREE MINI COURSE
How to improve your horses posture and crookedness!
Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!
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