With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
If you have a negative mindset, you tell yourself negative stories and words continually, tell yourself you can't do xyz, creating fear and anxiety in your body, the likelihood of everything going great is really low, as you are vibrating on a low, negative level.
We have all been there...making excuses not to ride, sabotaging ourselves so that we don't have to do the xyz that we are nervous about, allowing the overwhelm to take over, and putting focus everywhere else apart from the actual riding...
How do you get in the right headspace when your horse has been diagnosed with kissing spine?? How do you maintain positive energy and mindset as you go through the rehab? How do you stay grounded, and develop your horses confidence after major surgery, when you are out of your depth, feeling alone, struggling emotionally with it all, and scared of getting it wrong?? How will you know if your horse is in pain again? And how do you manage your mind as you prepare to get back on your horse??
I work with horse owners who are struggling with fear, anxiety, negative thoughts and feelings, overwhelm, procrastination, and feeling like they have fallen out of love with horse ownership.
Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!
Click below for the details...
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