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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

Gentle End Of Year Reset For You And Your Horse

Gentle End Of Year Reset For You And Your HorseBy: Jenny Adamson Published on: 22/12/2025

As we head towards the end of the year, the weather is unpredictable, the days are short and motivation comes and goes. Winter asks you to choose how you support your horse, rather than drifting into doing nothing or feeling guilty for not riding.

Equine ConnectionWinterStraightnessMindsetCore Strength
Gentle End Of Year Reset For You And Your Horse

Winter Mindset Shift

Winter Mindset ShiftBy: Jenny Adamson Published on: 15/12/2025

For some of us, winter exercise for our horses isn’t optional. If you’re rehabbing, starting post-rehab strength work, or supporting a senior horse, keeping your horse moving through the colder months is simply non-negotiable for their health.

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Winter Mindset Shift

Reframing Autumn for You and Your Horse

Reframing Autumn for You and Your HorseBy: Jenny Adamson Published on: 22/09/2025

The approach of winter can make even the most dedicated horse owners feel like slowing down. You can tell yourself, “It’s too dark, too cold, too difficult,” or you can decide to reframe autumn as a chance to lay solid foundations for the months ahead.

Equine Connection MindsetCore Strength
Reframing Autumn for You and Your Horse

Building Equine Connection Through Mindset

Building Equine Connection Through MindsetBy: Jenny Adamson Published on: 25/08/2025

Horses are incredibly sensitive beings. They can pick up on the smallest changes in our body language, breathing, and even our thought patterns. Science shows that our nervous systems actually sync with theirs — so if we’re carrying tension, stress, or self-doubt, our horses feel it instantly.

Equine Connection Mindset
Building Equine Connection Through Mindset

FREE MINI COURSE

How to improve your horses posture and crookedness!

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