BLOG

Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

horse massage

I Speak for the Horses

June 02, 20255 min read

I Speak for the Horses: Learning to Listen Beyond Words

There’s something sacred that happens when you truly slow down with a horse.

I’ve been working professionally with horses for over 14 years — through injury, rehab, bodywork, and energetic support — but my connection to them started long before that. Horses have always been my teachers. And over time, I’ve come to understand something that can’t be learned in a textbook or training manual:

Horses are always speaking. But most people have never been taught how to listen.

Sometimes, when I place my hands on a horse, I feel an emotion rise through me — sadness, tension, fear. Sometimes I get a flash of an image, a past memory, or a strong sense of a story stored deep in their body. These are not just physical issues. They’re energetic imprints. They're unspoken truths waiting to be witnessed.

The more I listen, the more I realise how often our horses are trying to communicate — not with words, but with feelings, posture, body language, energy, and behaviour.


What Might Your Horse Be Trying to Tell You?

If you could truly tune in to your horse — with honesty, presence, and openness — what might they be saying?

“I’m trying, but I hurt.”
“I want to connect, but I’m scared.”
“I don’t understand what you’re asking.”
“I need a moment to settle before we begin.”

It’s rarely, if ever:

“Let’s go in circles for the sake of training.”
“I’ll override my pain because you want to ride.”

This isn’t to say you shouldn’t ride, train, or have goals. But when our human desires come before our horse’s needs — we miss the magic. And worse, we risk creating confusion, shutdown, and disconnection, and of course physical pain.


They Start With a Whisper

Here’s something I’ve witnessed again and again:

🐴 Horses rarely “act out” without reason.
Their communication almost always starts quietly — a flick of an ear, a change in breathing, tension in the eye or jaw, reluctance to be caught, or a slight shift in movement.

But when these early whispers are ignored, they get louder.
That reluctance becomes resistance. That tightness becomes tension. That quiet withdrawal can turn into what people call “bad behaviour.”

💔 I’ve worked with many horses who were shouting at full volume — not because they were “problem horses,” but because their subtle requests had gone unheard for far too long.

We must train ourselves to listen when they’re whispering. That’s the key.

When we do that — when we really start to hear them on all levels — physical, emotional, energetic — we can meet their needs before the shouting begins.


The First Step: Slow Down and Tune In

So how do we begin listening with this kind of depth?
It starts with presence, patience, and the willingness to shift our perspective.

Here are some gentle steps to help you tune into your horse’s world:


🧘‍♀️ 1. Switch Off the Noise

Leave your phone in the car. Step away from distractions. Turn down the mental chatter and external pressure. The yard doesn’t have to be a place of “doing.” It can be a place of simply being.


🌬️ 2. Use Your Breath to Ground Yourself

Before you touch your horse, pause and take three deep breaths. Let your feet connect to the ground. Let your breath drop into your belly. This is one of the fastest ways to shift your energy — and horses feel that shift instantly.


👀 3. Observe Without Agenda

Watch your horse’s eyes, ears, posture, and breathing. What are they really saying today? Are they alert, withdrawn, curious, tight, relaxed? Suspend the need to "do" and simply notice what is.


🖐️ 4. Let Your Hands Listen

When you touch your horse, imagine your hands are listening instead of doing. Soften your touch. Tune in to the temperature, the texture, the tension. You may be surprised by what you start to feel.


💬 5. Reframe Behaviour as Communication

Is your horse spooky? Reluctant to move forward? Resistant to being saddled? Instead of correcting, pause and ask:

“What are you trying to show me?”
Behaviour is often the horse’s last resort to be heard. What happens if you choose curiosity instead of control?


This Is Where Real Partnership Begins

When you slow down and connect with your horse through presence, breath, and energy — everything changes.
They soften.
They open.
They feel seen.

This is the space where deep healing and true partnership begin.

If this speaks to you, I invite you to explore my Breath & Grounding Exercises for Your Horse course. It’s a gentle, guided introduction to connecting with your horse on a deeper level — using your breath, energy, and presence to co-regulate and communicate.

You’ll learn simple techniques to:

  • Ground yourself and your horse

  • Release tension in both of you

  • Improve connection before you even begin to train

  • Honour your horse’s emotional and energetic state

👉 Click Here for course details

This work has transformed the way I show up for horses — and I believe it can transform your relationship, too.

Because when we learn to listen, we give our horses the greatest gift:
💛 To be heard. To be felt. To be understood.

And from there… everything becomes possible.

As always, if you wish to discuss your situation with your horse, please send me a message via the Contact Page here on my website.

Back to Blog

FREE MINI COURSE

How to improve your horses posture and crookedness!

Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!

Click below for the details...

© Copyright 2025 Jenny Adamson, Equine Physical Therapist - Privacy Policy - Terms & Conditions