With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
Every horse is naturally asymmetrical, just like we are. One side stronger, one side more coordinated, one side that prefers to do the work. When the body isn’t trained to redistribute that load evenly, it finds clever ways to cope. Left unaddressed, this pattern can turn into injury.
January is one of the most powerful times of year to support your horse’s body. Because what you do now doesn’t just affect the next few weeks. It shapes how your horse will feel, move, and cope when spring riding really begins.
When the temperature drops, many horses move less — they stand in more, their muscles tighten, and joints can feel a little creaky. But winter doesn’t have to mean losing strength, suppleness, or progress.
👉 Every horse, no matter their age, stage, or discipline, benefits from the same 3-step approach. I call it Mobilise, Activate, Strengthen. It’s my tried-and-tested formula for helping horses move better, feel better, and build a body that supports long-term soundness.

Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!
Click below for the details...
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