BLOG

Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

Winter Mobility

Winter MobilityBy: Jenny Adamson Published on: 02/12/2025

When the temperature drops, many horses move less — they stand in more, their muscles tighten, and joints can feel a little creaky. But winter doesn’t have to mean losing strength, suppleness, or progress.

WinterCore StrengthPosturerehabIn Hand Exercise
Winter Mobility

Mobilise, Activate, Strengthen - 3 Step Formula

Mobilise, Activate, Strengthen - 3 Step FormulaBy: Jenny Adamson Published on: 29/09/2025

👉 Every horse, no matter their age, stage, or discipline, benefits from the same 3-step approach. I call it Mobilise, Activate, Strengthen. It’s my tried-and-tested formula for helping horses move better, feel better, and build a body that supports long-term soundness.

StraightnessCore StrengthPosturerehab
Mobilise, Activate, Strengthen - 3 Step Formula

Why Kissing Spine Affects the Whole Body

Why Kissing Spine Affects the Whole BodyBy: Jenny Adamson Published on: 21/07/2025

When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.

Kissing SpineCore StrengthPosturerehab
Why Kissing Spine Affects the Whole Body

The 10-Minute Daily Habit That Can Add Years to Your Horse’s Comfort

The 10-Minute Daily Habit That Can Add Years to Your Horse’s ComfortBy: Jenny Adamson Published on: 23/06/2025

If the horses core isn't working… the joints are paying the price. Here’s the truth no one talks about: 👉 Sound isn’t the same as strong. 👉 Pain-free isn’t the same as prepared. 👉 And without daily core activation, your horse’s body is being asked to do things it’s not ready for.

Core Strengthrehab
The 10-Minute Daily Habit That Can Add Years to Your Horse’s Comfort

FREE MINI COURSE

How to improve your horses posture and crookedness!

Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!

Click below for the details...

© Copyright 2025 Jenny Adamson, Equine Physical Therapist - Privacy Policy - Terms & Conditions