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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

10 Minute Daily Routine to Build Strength & Balance

10 Minute Daily Routine to Build Strength & Balanceby: Jenny AdamsonPublished on: 09/02/2026

A simple 10-minute daily routine, built around the right exercises, can make such a profound difference to your horse’s strength, balance, and long-term soundness.

Kissing SpineCore StrengthPosturerehab
10 Minute Daily Routine to Build Strength & Balance

Training Straightness

Training Straightnessby: Jenny AdamsonPublished on: 12/01/2026

Every horse is naturally asymmetrical, just like we are. One side stronger, one side more coordinated, one side that prefers to do the work. When the body isn’t trained to redistribute that load evenly, it finds clever ways to cope. Left unaddressed, this pattern can turn into injury.

StraightnessKissing SpineCore StrengthPosturerehabIn Hand Exercise
Training Straightness

Make 2026 the year your horse moves straight, strong and comfortable

Make 2026 the year your horse moves straight, strong and comfortableby: Jenny AdamsonPublished on: 05/01/2026

January is one of the most powerful times of year to support your horse’s body. Because what you do now doesn’t just affect the next few weeks. It shapes how your horse will feel, move, and cope when spring riding really begins.

WinterStraightnessCore Strengthrehab
Make 2026 the year your horse moves straight, strong and comfortable

Winter Mobility

Winter Mobilityby: Jenny AdamsonPublished on: 02/12/2025

When the temperature drops, many horses move less — they stand in more, their muscles tighten, and joints can feel a little creaky. But winter doesn’t have to mean losing strength, suppleness, or progress.

WinterCore StrengthPosturerehabIn Hand Exercise
Winter Mobility

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