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Improve your horses posture, core strength, crookedness, and your connection
With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
Spring into Strength – How to Bring Your Horse Back Into Work Safely
by: Jenny AdamsonPublished on: 16/03/2026The weather has improved, and your horse is enjoying the longer days and fresh air. It feels like the perfect time to get moving again. But before you jump straight back into work, there’s a step most riders completely miss — and it can make all the difference to your horse’s strength, balance, and comfort this spring.
Topline Matters: Why Your Horses Posture Impacts Every Ride
by: Jenny AdamsonPublished on: 09/03/2026Most riders think topline is about muscle. But posture comes first. Always. Because a horse cannot build correct muscle on top of incorrect posture — just like a person can’t build strength efficiently if they’re slouched, stiff, and collapsing through their core. And this is where so many horses get stuck.
3 Biggest Mistakes
by: Jenny AdamsonPublished on: 02/03/2026Many horses are coming back into work after lighter schedules, time off, or reduced intensity. And every single year, I see the same pattern. Because most people were never actually taught how to rebuild a horse’s body correctly. Because bringing a horse back into work isn’t just about fitness. It’s about rebuilding strength, coordination, posture, and stability — in the right order.
10 Minute Daily Routine to Build Strength & Balance
by: Jenny AdamsonPublished on: 09/02/2026A simple 10-minute daily routine, built around the right exercises, can make such a profound difference to your horse’s strength, balance, and long-term soundness.
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