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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

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Mobilise, Activate, Strengthen - 3 Step Formula

By: Jenny Adamson Published on: 29/09/2025

👉 Every horse, no matter their age, stage, or discipline, benefits from the same 3-step approach. I call it Mobilise, Activate, Strengthen. It’s my tried-and-tested formula for helping horses move better, feel better, and build a body that supports long-term soundness.

StraightnessCore StrengthPosturerehab

Reframing Autumn for You and Your Horse

By: Jenny Adamson Published on: 22/09/2025

The approach of winter can make even the most dedicated horse owners feel like slowing down. You can tell yourself, “It’s too dark, too cold, too difficult,” or you can decide to reframe autumn as a chance to lay solid foundations for the months ahead.

Equine Connection MindsetCore Strength

Moving Into Autumn: Keeping Your Horse Strong, Supple And Connected

By: Jenny Adamson Published on: 15/09/2025

While autumn is beautiful, it also comes with its own set of challenges. But with the right approach, autumn can be the perfect season to build your horse’s foundation so they move into winter stronger, straighter, and more resilient.

WinterStraightnessCore Strength

Why In Hand Exercises Are So Valuable For Your Horse

By: Jenny Adamson Published on: 08/09/2025

In Hand Exercises are one of the most valuable tools you can add to your horse’s routine — whether you’re working with a youngster, rehabbing after injury, supporting a senior, or keeping a competition horse supple and straight.

Core StrengthPosture