BLOG

Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

When you subscribe, I'll send you my free blogs, news and special offers. You can unsubscribe at any time.

I understand my information will be saved under the GDPR Compliance.

Why 'Head Down' Doesn't Equal Core Engagement

By: Jenny Adamson Published on: 11/08/2025

It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off

Core StrengthPosture

From Braced to Balanced

By: Jenny Adamson Published on: 04/08/2025

🔑 Core Strength Is the Missing Link. Many horses have never learned how to properly engage their postural muscles — especially if they’ve been ridden in a way that over-emphasised head carriage or outline over body awareness.

Core StrengthPosture

5 Simple Pre-Ride Core Activations

By: Jenny Adamson Published on: 28/07/2025

Just a few minutes of targeted activation before you ride can make a huge difference to how your horse moves, balances, and builds strength in work.

Core StrengthPosture

Why Kissing Spine Affects the Whole Body

By: Jenny Adamson Published on: 21/07/2025

When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.

Kissing SpineCore StrengthPosturerehab