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Improve your horses posture, core strength, crookedness, and your connection
With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
Why In Hand Exercises Are So Valuable For Your Horse
By: Jenny Adamson Published on: 08/09/2025In Hand Exercises are one of the most valuable tools you can add to your horse’s routine — whether you’re working with a youngster, rehabbing after injury, supporting a senior, or keeping a competition horse supple and straight.
Why 'Head Down' Doesn't Equal Core Engagement
By: Jenny Adamson Published on: 11/08/2025It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off
From Braced to Balanced
By: Jenny Adamson Published on: 04/08/2025🔑 Core Strength Is the Missing Link. Many horses have never learned how to properly engage their postural muscles — especially if they’ve been ridden in a way that over-emphasised head carriage or outline over body awareness.
5 Simple Pre-Ride Core Activations
By: Jenny Adamson Published on: 28/07/2025Just a few minutes of targeted activation before you ride can make a huge difference to how your horse moves, balances, and builds strength in work.
FREE MINI COURSE
How to improve your horses posture and crookedness!
Learn more about your horses body and movement, and how to unlock your horses ability and wellness in this mini course!
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