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With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

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If Your Horse Falls In on a Circle, Start Here

April 27, 20263 min read

🐎 If your horse tends to fall in on a circle, drift through the shoulder, or feel harder to keep balanced one way…

You’re not alone.

This is something I see all the time.


And it usually links back to the same thing:

Your horse is finding one side easier to use than the other.


So instead of staying evenly balanced…they shift their weight, rely on what feels easier, and fall into that pattern.


Often, this ties back to that diagonal pattern we talked about before.

Where your horse is relying more on one diagonal pair of limbs - using it almost like a prop to stabilise themselves.

And once that’s established, it shows up clearly on a circle.


What you can start doing

The first step isn’t to correct it.

It’s to slow things down and make it easier for your horse to organise themselves.


1. Make the circle bigger

A lot of horses fall in more on smaller circles.

So instead of trying to hold them on a tight line…

Make the circle slightly larger.

Give them space to find their balance.


2. Reduce how much you’re “holding” them

If you’re constantly trying to hold your horse up or in position…

They don’t learn to balance themselves.

So soften slightly.

Allow them to find their own way, even if it’s not perfect at first.


3. Watch where the weight is going

Pay attention to:

  • whether they’re falling in through the shoulder

  • whether one side feels heavier

  • whether they’re really stepping evenly underneath themselves

Your horse will tell you everything if you slow down and look closely enough.

Where this usually needs to start

For most horses, this comes back to how well they can support themselves through their body.

Because if the core and postural muscles aren’t doing their job…

  • your horse can’t properly lift through the shoulder

  • they can’t stay balanced on the turns

  • and they fall back into what feels easiest

Which is why they fall in or drift.

This is why I nearly always start here with simple core work...

...to help your horse organise their body better, and start to build more even strength.


But this is the important part

These small changes can help.

They can give your horse a chance to move more freely and start to organise themselves better.


But this is where they often don’t quite hold.


Because if your horse is:

  • still overusing one diagonal pair

  • still lacking proper core activation

  • still defaulting to the same pattern

Then they’ll go straight back to it.


This is where most people get stuck

They try things.

They see small improvements.

But it doesn’t quite hold.

And they’re not always sure what to do next.


And that’s because the underlying pattern hasn’t actually changed.


This isn’t just about correcting a circle.

It’s about retraining how your horse uses their body.


This is where structure makes the difference

Because to really change this, you need to know:

• what to work on first
• how to build it progressively
• how to support your horse as they get stronger

Not just how to manage it in the moment…

👉 but how to change the pattern over time

That’s exactly what I guide you through inside Strength & Straightness

So you’re not just correcting the circle…

👉 you’re actually changing how your horse uses their body


If you want a clear plan to follow with your horse, you can take a look here:

Strength & Straightness


Final thought

If your horse falls in on a circle…

It’s not just a circle issue.

It’s a reflection of how they’re using their body.

And once you start changing that…everything else becomes easier.

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