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Practical, physio-led tips to help your horse move better, plus first invites to my free live trainings.
Why Your Horse Loses Core Strength Over Winter, and How to Hold On to It
by: Jenny AdamsonPublished on: 02/11/2026Riding fit in summer, less fit by Christmas? Why your horse loses core strength over winter, the signs to look for, and how to keep it with simple stable exercises.
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Senior Horses in Winter: Why Walk Work Is the Most Powerful Thing You Can Do
by: Jenny AdamsonPublished on: 26/10/2026Senior horse winter care made simple: a longer walk warm-up, in-hand work and walk poles for flexibility, symmetry and core strength. 10-20 minutes daily.
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Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Off
by: Jenny AdamsonPublished on: 19/10/2026Winter rehab tips: how four 20-minute walk-based sessions a week can build your horse's strength, posture and flexibility by spring, instead of a winter off.
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Winter Lunging: How to Make It Actually Build Your Horse
by: Jenny AdamsonPublished on: 12/10/2026Lunging done properly builds topline, core strength and a softer back in 20 minutes. Here's how to make winter lunging count for your horse.
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