As we head towards winter here in the UK, we are already experiencing dark nights, much shorter days, the weather is turning, our horses routines are changing....lots of changes with our horses as the seasons change.
And it can feel quit negative and difficult. So I'm here to help you with some mindset and motivation tips as we head towards winter!
You can either give up for winter OR make a plan!!
The winter months can be a great time to re-assess your rehab/exercise plans...
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